Abi DawsonOct 22, 20202 min readRainhill Trials WOD4After accepting the bad attitude and poor score result from WOD3, I thought I'd attempt to change back my mindset back to 'it's just for fun'. WOD415 minute time capKennedy Female30 x KB Swing (20kg)25 x Box Jump Over (20")
After accepting the bad attitude and poor score result from WOD3, I thought I'd attempt to change back my mindset back to 'it's just for fun'. WOD415 minute time capKennedy Female30 x KB Swing (20kg)25 x Box Jump Over (20")